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Hip Hop
Hip-Hop is a very intense dance that builds balance, strong muscles, and great figure. For peak performance skills, we help students develop several key abilities.
- Developing the physical abilities necessary (motorical, physical) body awareness that enables us to balance, and create efficient, healthy movement.
- Developing our creativity (cognitive ability)
- Developing rhythmic and musical abilities during movement. developing coordination
- Developing our "instrument" (nourishing the body)
Practice of combined techniques
- Heart and lung endurance - building stamina
- Range of motion (flexibility)
- Strengthening the muscles (Physical abilities)
- Coordination. Combining all aspects- music, rhythm, motion and movement in space, while paying attention to the human surrounding
Throughout the warm up and routines we learn how to combine all of these aspects together and of course we develop our "instrument" - the body...
The Hip Hop Program at A+ Educational Centers is offered to Children, Pre-Teens, Teens, and Adults.
Recommended: 2 classes weekly.
Beginners
3-5 Years of Age
2010 - 2011
Monday and Wednesdays
6pm-7pm
Elementary
Ages 6-9
Monday and Wednesdays
5pm-6pm
Intermediate
Ages 10-12
Monday and Wednesdays
5pm-6pm
Advanced
12 Years of Age - Adult with prior training.
Mondy and Wednesdays
7pm-8pm